My signature training gives your people practical tools for one of the biggest influences on how they work and feel: the relationships they hold, at home and at work. What happens outside work walks through the door every morning. This session helps your team manage it, rather than carry it alone.
I tailor every session to your organisation and your people. The core message stays the same; the delivery is shaped around your context.
Employee assistance programmes are there when someone reaches out in difficulty. My training works earlier: it builds the everyday skills, communication, boundaries, emotional regulation, that mean fewer people reach crisis point at all. I signpost your existing support in every session, so the two reinforce each other.
Before coaching, I spent years in HR management. I know what organisations need from a session: relevance, practicality and zero fluff. I’m IAPC&M accredited at Master Coach level and currently serve as Head of Mental Health & Well-being for IAPC&M members.
Teresha delivered a fantastic online workshop for our charity. The content was thoughtfully constructed, delivered in an engaging way and well-paced for attendees. It was a highly successful session that truly supported our mission to empower families.
Teresha’s session focused on a profoundly important and often overlooked aspect: the relationship with self and others. With warmth, expertise, and clarity, she shared actionable strategies. Feedback from our students has been glowing.
Teresha is a wonderful speaker. She delivered a compassionate, informative and gently thought-provoking talk for my event. If you are considering inviting Teresha, don’t hesitate. She will add real value.
Such a thoughtful focus on emotional wellness, self-compassion, resilience, and meaningful connection.
Mind, the mental health charity
Book a short call and tell me what your team needs. I’ll shape the session around your people, your context and the support you already have in place.
Or email letsconnect@tereshayoung.com with a little about your organisation.
