Private Coaching

Coaching for people who want to feel secure in their relationships and at home in themselves.

One-to-one relationship & emotional well-being coaching with an award-winning Master Coach.

Does this sound familiar?

You hold so much
together. Who holds you?

The same conversation keeps going wrong, with a partner, a friend or a colleague, and you are tired of being the one who smooths it over.

You give clear advice to everyone else about boundaries. Applying it to your own relationships, at home or at work, feels much harder.

On paper things are fine. But you’re running on empty, disconnected from the people closest to you, or from yourself, and you cannot name exactly when that started.

Your confidence is not where you want it to be, and you are starting to wonder whether the pattern that keeps repeating begins with how you relate to you.

“I'm having and developing a great relationship with myself that I didn't have before.”

Alyssa S

Coaching client

“I am now more conscious, more aware of my emotions, more confident.”

Emma W

Coaching client

The S.A.F.E.™ Framework

Your journey through coaching

Sessions are shaped around you, and they all move through the same four shifts I've refined over more than twenty years.

S

Secure

Steady the relationship with yourself first, so it stops depending on how everyone else is treating you this week.

A

Aligned

Close the gap between what you feel, what you need and what you're willing to accept.

F

Fulfilled

Build the connection and sense of meaning you actually want, instead of managing the one you have.

E

Empowered

Leave with the authority to act: boundaries, communication and confidence that outlast the sessions.

What to expect

At your pace, around your life

Sessions are one to one and online. Weekly works for some people, bi-weekly for others; there is no forcing either way. Most of my clients begin to see lasting shifts across six to eight sessions.

And because I find pushy sales as uncomfortable as you do: the discovery call is a conversation, not a pitch. It gives us space to see whether working together feels like the right fit.

The practical details

From clients

In their words

Teresha, you are now a trusted advisor and friend when it comes to building and maintaining a strong and loving relationship.

Sean Shvarzman

Coaching client

I am now more confident in my communication on what I can expect and where my boundaries are.

Julia

Coaching client

I am now feeling more confident and turning a corner about believing in myself.

Vesela V

Coaching client

A simple next step

Your first conversation
is complimentary

Thirty minutes, complimentary, no obligation. Bring whatever is on your mind and we’ll see together whether working together feels right.

Or write to me at letsconnect@tereshayoung.com

Front-end concept for approval

· Visual prototype only · No form, email or booking backend has been built into this draft