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Case Studies

Where they started. What changed.

Where they started. What changed.

The full stories of the organisations and individuals I've worked with, told in their words, not mine.

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Read the stories

Women's Health Network

Masterclass for the Certified Fertility Coach & Reproductive Health Support Specialist programme

Corporate Training

The starting point

Trainee fertility coaches supporting clients through one of the hardest journeys there is, where the relationship with self and others is a profoundly important and often overlooked aspect of the fertility journey.

The work

A masterclass on self-care, communication and emotional resilience during the fertility journey, delivered to the programme’s students.

In their words

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“Teresha's session focused on a profoundly important and often overlooked aspect of the fertility journey: the relationship with self and others. Her compassionate and insightful approach captivated our students, offering them powerful tools to better support their clients. Feedback from our students has been glowing. They left the session not only with practical insights but also inspired by Teresha's heartfelt dedication to making a positive difference.”

Liadh Fitzgerald, CEO, Women’s Health Network

Hertfordshire Mind Network

Part of Mind, the mental health charity  ·  Staff well-being session
Corporate Training

The starting point

A mental health charity whose own staff carry the weight of supporting others every day.

The work

My signature session, Emotional Wellness: Tools for Resilience, Connection & Self-Care, delivered for staff.

In their words

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“It's wonderful to see such a thoughtful focus on emotional wellness, self-compassion, resilience, and meaningful connection. The skills and tools you've highlighted can make a real difference to how people navigate challenges, build relationships, and support their mental wellbeing. Thank you for helping to promote positive mental health in the workplace.”

Mind, the mental health charity

Playskill

Charity supporting children with disabilities and their families  ·  Online workshop for parents and carers
Corporate Training

The starting point

Parents and carers of children with disabilities: people whose own resilience is stretched daily, and who rarely get support aimed at them.

The work

An online Emotional Wellness workshop built for parents and carers, shaped around the charity’s mission of empowering families.

In their words

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“The content was thoughtfully constructed, delivered in an engaging way and well-paced for attendees. It was varied and rich in knowledge, offering practical insights and valuable strategies that could be easily applied. Overall, it was a highly successful session that truly supported our mission to empower families and provide them with the tools and resources to build resilience. We look forward to working with Teresha again in the future!”

Playskill

Private coaching

One-to-one clients, in their own words
Private Coaching

The starting point

Clients who came to coaching carrying repeating patterns: low confidence, blurred boundaries, and a relationship with themselves that had quietly slipped down the list.

The work

One-to-one sessions, online, beginning with a complimentary discovery call and moving at each client’s pace, weekly or bi-weekly, through the S.A.F.E.™ framework: steadying the relationship with self, aligning what they feel, say and do, and building boundaries, communication and confidence that outlast the sessions.

In their words

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“Teresha, you are now a trusted advisor and friend when it comes to building and maintaining a strong and loving relationship.”

Sean Shvarzman

“I have really noticed a difference in my self-confidence and self-belief which has had a huge impact.”

Dan F

“I am now able to see that I actually have a lot of power in my own hands.”

A., Sales and Account Manager

More client voices

I am now more conscious, more aware of my emotions, more confident.

Emma W

Coaching client

I am now more confident in my communication on what I can expect and where my boundaries are.

Julia

Coaching client

Thanks for the session Teresha, it was brilliant!

Steve Down

Co-chair, 4Parents & Carers Network, Channel 4

I am now feeling more confident and turning a corner about believing in myself.

Vesela V

Coaching client

A supportive and reassuring experience. Teresha gave me courage to have a bit of faith and just go out there.

Cainy

Coaching client

Teresha is a wonderful speaker. She delivered a compassionate, informative and gently thought-provoking talk for my event.

Beverley Kotey, MA

Workplace Wellbeing Consultant

A simple next step

Your story could be next

Whether you lead an organisation or you’re ready to work on the relationship that shapes all the others, it starts with a conversation.

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Or write to me at letsconnect@tereshayoung.com